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Archive for January 4th, 2010

January 3rd

Goals Today:

  • Vegan √
  • Grain Free √
  • Wheat Free √
  • Corn Free √
  • Alcohol Free X

Breakfast:

  • Smoothie (water, banana, blueberries, kale, pineapple)
  • Coffee

Lunch:

  • Left over Peanut Stew
  • Lunch Salad (yum)

Dinner:

  • Tofu Stew (zucchini, tofu, tomatoes, mushrooms)
  • Left over candied pecans
  • Brandy Sour

Food today was good and my body feels good.  I have horrible PMS though.  I had planned on working out, but was quite sore from yesterday.

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January 2nd

Goals Today:

  • Vegan X
  • Grain Free X
  • Wheat Free X
  • Corn Free X
  • Alcohol Free X
  • Workout √ (3×10 Shoulder Press | 3×10 asst. chins | 10 min (15/15) intervals of stair crawls)

Breakfast:

  • No Breakfast
  • Coffee

Lunch:

  • Ruben and fries and carrot cake – lunch was out and I fell into the diner trap.

Dinner:

  • Burrito with rice, guacamole, tator-tots, and pickled red onion

Well today was a wash.  Once I fell off of my wagon, I figured I should just eat what I wanted.  On the plus side, I did have a great workout!

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